Infrared Sauna

Infrared Sauna

Infrared light is the invisible part of the sun’s spectrum with the ability to penetrate human tissue, giving soothing, natural warmth. As it penetrates, it produces a host of anti-aging health benefits, making infrared saunas one of the “hottest” home therapies for overall healthier living. If you want to get yourself back into balance, an infrared sauna may be the ticket to achieving your wellness goals. It is naturally occurring from the sun and is the basis for Sunlighten sauna therapy. Infrared saunas are an effective tool for natural healing and prevention.

Benefits:

• Detoxification

  Sweating is the body’s safe and natural way to heal & stay healthy. Far infrared heats the body directly, causing a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside. Detox from Sunlighten sauna is 7 to 10 times greater than a conventional sauna.

• Weight Loss

  A 30-minute infrared sauna session can burn up to 200-600 calories. As the body works to cool itself, using an infrared sauna, there is a substantial increase in heart rate, cardiac output, and metabolic rate, causing the body to burn more calories. Sunlighten’s infrared heat therapy raises the core body temperature, causing passive cardiac conditioning.

• Relaxation

  Unlike traditional saunas, which operate at extremely harsh temperatures, infrared is a gentle, soothing, and therapeutic heat that promotes relaxation and improved sleep. Infrared sauna therapy helps you relax while receiving an invigorating deep tissue sweat, leaving you fully refreshed after each session.

• Pain Relief

  Infrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia. Relieve back, neck, and arthritis pain with infrared sauna heat therapy. Researchers studying HRP (Heat Responsive Pain) have observed remarkable therapeutic benefits by using continuous low-level heat therapy for treating lower back pain and upper body pain. Infrared heat therapy decreases pain and muscle spasms.

• Lowers Blood Pressure

  Sun lightens Solocarbon heaters were used in a clinical study with the University of Missouri, Kansas City in 2005 and were shown to lower blood pressure from a 30-minute sauna session three times a week. Infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure, and helps circulation. Repeated infrared treatment improves impaired blood vessel functions in people with High Blood Pressure, Diabetes, and High Cholesterol.

• Improves Circulation

  Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use, especially in the mid IR range, can significantly stimulate blood flow up to twice the normal rate. Body temperature elevation also produces an increase in blood flow. Infrared heat assists in the resolution of inflammatory infiltrates, edema, and exudates. The increased peripheral circulation provides the transport needed to help evacuate the edema. This invariably decreases pain, speeds healing, and ends inflammation.

• Anti-Aging & Skin Purification

  Improve your skin’s appearance with regular use of the Sunlighten sauna. The near infrared wavelength (sometimes referred to as Red Light Therapy) is the most effective wavelength for healing the epidermis and dermis layers of the skin. Near infrared treatments stimulate collagen production to reduce wrinkles and improve overall skin tone. It makes skin look radiant and firm, and improves skin tone and elasticity. Infrared heat therapy helps acne, eczema, psoriasis, burns, and any skin lesions.

• Wound Healing

  Scientific research has concluded that near infrared therapy greatly enhances the skin’s healing process by promoting faster cell regeneration and human tissue growth. Human cell growth increases to repair wounds and prevent infection. Regular use may also help reduce cellulite trapped beneath the skin, lessen the appearance of scars, and help burns heal significantly.

• Cell Health

  Near infrared therapy stimulates the circulatory system and more fully oxygenates the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery, and strengthen the immune system.

Infrared Sauna – $50 per session.